Magic Teafit Herbal Tea Gives the Same Boost as Coffee with Added Health Benefits
Magic Teafit Energy Boost and Detox are a Better Choice for the Health and Waistline for This Valentine’s Day
Columbus, OH, February 7, 2015 - Selecting better options than Valentine’s chocolates and coffee can lead the most selective of health-conscious consumers to look into the various tea drinks that are on the market. Ingredients like green tea stimulate the body and mind without the jitter-inducing effects of coffee. Rooibos, native to exotic South Africa, contains minerals to enhance health, while nettles help to flush out toxins. But some tea products are better than others.
The Washington Post reported in 2014 that the US is “slowly but surely becoming a nation of tea drinkers.” Americans drink 40% more tea at present than they did 10 years ago with an estimated 3.6 billion gallons of tea drunk presently. Medical News Today reported on a variety of studies that showed green tea consumption is connected to cancer prevention and helps to speed healing. The polyphenols slow the growth of tumors, the antioxidants reduce inflammation and help prevent heart disease. As Americans drink more tea, they are in good company with other parts of the world that suffer less obesity and cancer, as tea is the second most consumed beverage in the world and second only to water.
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The most health conscious among us will have heard of powerful herbs such as oolong, peppermint, calendula, green tea, nettles, ginger, dandelion root and rosemary. But not everyone knows, for example, that rosemary is great for improving the memory and the mind. Ginger helps digestion and can ease an upset stomach. Dandelion root is amazing for the liver. Calendula stimulates the immune system. Oolong and green tea contains polyphenolic catechins, which help to burn fat and are known to neutralize free radicals. Academic studies and articles are available online which confirm this. Peppermint lends its great taste and aroma to give that fresh taste in the mouth, and is another herb that is wonderful for the digestive system. Combined with ginger, ayurvedic specialists say it provides energy to the body.
All of these herbs are found in Magic Teafit Energy Boost and Detox. A lot of people started out the New Year wanting to get into great shape and lose unwanted weight, and revive their health. As Valentine’s Day approaches, chocolates appear in shop windows and loved ones start to give these sugary treats away as gifts. Instead of going for these unhealthy (for the body, the teeth, the mind) items, a better selection is a purely natural and reviving tea blend.
Drinking these tea blends is a tasty experience, as Magic Teafit Energy Boost and Detox combinations include herbs, root powders and spices. The presence of peppermint gives a fresh taste. The green tea and the oolong help guard against free radicals, whereas yerba mate provides a powerful energy boost as effective as coffee. The combinations suppress the appetite to prevent over-eating, help to release fat and toxins in the cells for weight loss and detoxification. Antioxidants give the immune system a helping hand. The herb nettles guards against water retention and prevents bloating. This is a powerful formula that is safe and free of chemicals, additives, and it’s simple and effective.
Many people find it hard to really put their New Year’s resolutions into practice. By the time Valentine’s Day arrives, they feel overwhelmed. Many singles turn to chocolates and other foods for comfort. A lot of couples go to dinner including fancy, elaborate desserts and wind up overeating. Here’s a way to stop this type of behavior and finally get control of weight issues including obesity, and those extra few pounds. Spring and Summer are also right around the corner. That means swimsuit season is close at hand, and there’s no time to waste with getting into shape. Magic Teafit’s herbal teas and others of its kind are the perfect tools to getting the body to burn fat naturally. People who have tried it thus far have been pleased with the results.
Magic Teafit provides energy to start up a new training program, to sign up for that marathon, to get to the gym after work. Instead of chocolates, a delicious cup of herbal tea is a better choice for health and Energetic Lifestyle. “We’re thrilled to be able to offer such a beneficial tea blend. We’re even more thrilled to know we’re helping people reach their goals for fitness, health, weight loss and well-being”, says spokesperson for Magic Teafit, Reddy.
Magic Teafit is a new company based in Columbus, Ohio which believes in the power of herbs in the form of great-tasting tea blends to revive and rejuvenate health and help people reach their weight and fitness goals in conjunction with a healthy, and balanced diet. Magic Teafit herbal tea is a powerful tool to finally get the New Year’s resolution into practice.
What's the Best Time to Exercise?
The truth is that there's no reliable evidence to suggest that calories are burned more efficiently at certain times of day. But the time of day can influence how you feel when exercising.
The most important thing, experts say, is to choose a time of day you can stick with, so that exercise becomes a habit.
The Perks of Morning Exercise
If you have trouble with consistency, morning may be your best time to exercise, experts say.
"Research suggests in terms of performing a consistent exercise habit, individuals who exercise in the morning tend to do better," says Cedric Bryant, PhD, chief science officer with the American Council on Exercise in San Diego.
"The thinking is that they get their exercise in before other time pressures interfere," Bryant says. "I usually exercise at 6 a.m., because no matter how well-intentioned I am, if I don't exercise in the morning, other things will squeeze it out."
He recommends that if you exercise in the morning, when body temperature is lower, you should allow more time to warm up than you would later in the day.
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A morning work-out improves mental clarity and can regulate your appetite throughout the day.
HIIT (High Intensity Interval Training) is perfect if you’re busy. It’s a workout that alternates between intense bursts of activity and fixed periods of less-intense activity such as sprinting combined with squats.
The attraction of HIIT is that it combines anaerobic and aerobic exercise allowing for a larger amount of calories to be burned.
Ideally, you want a circuit of 15-30 minutes
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