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Why Weight Loss is Important for Men and Women

Posted on February 23, 2015 by Magic Teafit | 0 Comments

Overweight could have a major impact among Americans above 20 years because 69% of them have been tagged to be overweight and obese by USA based Centers for Disease Control and Prevention (CDC.gov). This figure is expected to spike in the coming years due to the inactive lifestyle and poor eating habits of many American adults.

You are one of the fortunate ones if you are happy with your weight. Many people who are overweight have an increased chance of developing heart disease, cancer, and diabetes. Being overweight or obese is not a joke.The main risk to anyone who is overweight is some form of cardiac disease, which can put you on a path to a heart attack. Many heart attacks can be fatal.

Before you can generate the energy to lose weight, you need to get motivated! You need to consider all the positive benefits your weight loss will bring you. Lowering one's weight can lower blood pressure and cholesterol, improve sleep, improve energy and reduce the chances of developing diabetes.

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First of all, it is important to be realistic. What this means is that you should not expect to lose fifteen pounds in a week and you should not start out with a harsh diet. Both of these goals are unrealistic and you will end up quitting even before you see any results. The best way to reduce your weight is by making small changes. First of all, track your food intake. Be aware of what you are eating and how it is affecting your body. Make small changes at first, for instance bring an apple to work instead of a bag of chips. You can also try bringing a bottle of fruit juice to work instead of a soda. Small changes like this do make a big difference in the long run.

You don't want to die young. those who have a higher BMI are more likely to die at a younger age than those who have a lower BMI. Translated, that means if you are obese (defined as having a BMI of 30 percent or more), you have a 50 to 100 percent change of dying young than people who are not. According to the National Centers for Disease Control, obesity is the second leading cause of preventable death in the United States.

If you are a female and having fertility problems, excessive weight can be a contributing factor to your infertility. In order to produce the right combination of hormones, you need to take in the proper nutrients to assist your body in their production. If you are fortunate enough to become pregnant while overweight, you put both the baby and yourself at a higher risk for a miscarriage and other health problems.

Maintaining a healthy weight also helps your immune system work more effectively, so you'll get sick less often. And you'll sleep better at night and be sharper and more mentally alert during the day.

You will be more mobile and flexible. From lifestyle factors, activity levels, flexibility, personal mobility, and transportation mobility, you'll have an easier time getting around and performing day-to-day and fun activities. For example, you won't lose your breath so fast climbing stairs, you'll be able to tie your own shoes, you'll be able to play with your kids, you'll be able to move around easier, and you'll fit better into your car seat, office chairs, and airport seats. These are some great perks to gain with weight loss.

You will eliminate the fat person prejudice. Though it's not often talked about, overweight people often suspect they are treated differently than their skinnier or healthy weight counterparts. They get rude stares in the grocery store and at restaurants, people avoid sitting next to them on buses and trains, and they are often bypassed for jobs they were well qualified for after a face to face interview reveals their obesity. Weight loss means any unnecessary attention you'll generate from now on will be purely positive.

You will look amazing! Lastly, last but certainly not least, you'll look gorgeous! Everyone wants to have a hot body. Weight loss will dramatically increase your self-confidence.

Posted in Health, healthy, Lose Weight, Overweight, Weight Loss

Health Benefits of Weight Loss Detox Tea

Posted on February 20, 2015 by Magic Teafit | 0 Comments

Weight Loss Detox Tea: New Year’s resolutions have begun and the holidays have passed,The number one resolution among American’s is to lose weight in healthy and safe way. 

What is Detox Tea

A detox tea is a revitalizing tea designed to cleanse the body. It is made with herbs, root powders and spices that have been used for thousands of years just to remove toxins in our body. Detox tea is beneficial to our lungs, liver, blood and kidneys. Most tea recommended for detox contains herbs that has medicine practitioners to elimination of toxins from your body.

Detoxification is a lengthy, costly process - unless it's done through tea. Tea is not only cheap; it's also a tried-and-true method of detoxification.The most important success factor for real weight loss is depending on the type of Herbal tea you choose, there are many benefits to reap from tea detoxing to weight loss.

Creating a blend is again vital for increasing the effectiveness of Detox tea, so I recommend adding some of these ingredients:

• Dandelion Root
• Nettle leaf
• Lemon grass
• Rooibos Tea (Red Tea)
• Rosemary Leaf 
• Grapefruit Peel
• Peppermint
• Licorice root 
• Black Pepper
• Ginger 
• Cardamom 
• Cinnamon 
• Hibiscus Petals

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Not only do they all help to add flavor to the tea, they also increase the effects and benefits either adding fiber, nutrients or vitamins.

Benefits of Magic Teafit Detox Tea:

Magic Teafit Detox Tea, with "Health in every Sip..."  is specially designed with blend of 14 wonder Herbs, Root powders & Spices to helps flush out built-up toxins in the body, Detoxify and cleanse the liver, colon & the body in a wholesome manner. The result being SOUND & QUALITY SLEEP as sleep is THE MOTHER of all activities, The Energy booster & The brain energizer.  

Did you know that this Detox Tea is 100% natural and Caffeine Free! the focus being on Healthier & more Energetic lifestyle? Did you also know that our Detox Tea can strengthen your bodies against common colds and coughs?  The answer is again a BIG BIG YES!!

Most herbal detox teas help aid digestion. As they eliminate waste, they help move items along the digestive tract more easily. Finally choosing the best weight loss Detox Tea with 100% Natural with health benefits.

Posted in Detox Tea, Health, Herbal Tea, Red Tea, Rooibos, Weight Loss, Weight Loss Detox Tea